KavaKava Extract

What Is Kava-Kava?

Kava is a shrub that flourishes in the Pacific Ocean islands. Kava produces thick branches of green heart shaped leaves. The roots appear as bundles of furry woody branches. The root of the kava shrub is what is used medicinally and in time honored ceremonies throughout the cultures of the South Pacific. Kava kava is a member of the pepper family. The name kava kava is from the Tongan and Marquesan languages. Kava is also known as “ava” in the Samoan culture, “awa” in Hawaii, “sakau” in Pohnpei, and “yaqona” in Fiji. The active ingredients in kava kava are called kavalactones.

How Is Kava-Kava Extract Made?

Kava kava extract is simply the extracted kavalactones that are found in the roots and rhizomes of the plant. Aqueous maceration is the process of grinding the roots and combining the pulp with a small quantity of water. This process releases the kavalactones from the kava root. This concoction can be drank as is, or flavors can be added. To produce dried kava extract, the process includes the steps of drying the extracted kavalactone droplets which are then emulsed into a type of starch.

Health Benefits Of Kava-Kava Extract

Kava kava can produce a very relaxing effect on the body and mind. Kava extract can loosen your speech and lower your inhibitions. Kava is also said to heighten your mental alertness as well as your hearing and visual acuity. Kava is traditionally used in a social setting, allowing those present to commune together in harmony. Kava can also be used in the treatment of anxiety and insomnia. A full dosage of 70 to 210 mg of prepared extract is said to produce a deep and peaceful sleep.

Why Was This Extraxt Banned?

Prior to 2003, kava extract and other forms of kava kava had been mostly banned in nations around the world due to a reported finding of liver damage associated with the use of kava. But as the global demand for kava increased and more scientific studies of kava came to light, countries lightened the ban and some even removed their ban all together. The United States has lifted its ban of kava products. Canada lifted its ban on Kava if it has been imported by individuals for personal consumption. Germany, where much of the original controversy began, lifted its ban on Kava in 2007. Norway, Australia, and Sweden have keep their ban of kava in place.

Side Effects

As for side effects, there is evidence that the misuse of kava can severely damage the liver, much like alcohol abuse. Indeed, there are warnings against using kava products along with alcohol due to the increased danger of liver damage. Kava is not recommended for use by those who are pregnant or women who are nursing. Many physician will warn against using kava while taking certain medications. There are also warnings against operating a vehicle or machinery if you have been using kava. Before using kava in any form, be sure to talk to your doctor, especially if being treated for anxiety or insomnia. Also, make certain that you buy kava from a reputable manufacturer, as some unscrupulous people have added the toxic leaves and stems of the plant to boost the yield of their product.

More On Kava Kava

  • Can Kava Kava Seeds Be Used To Grow This Plant? The key point to note about Kava kava seeds (Piper methysticum) is that the plant’s seeds are generally infertile. So in order to grow new Kava kava plants you usually need to use roots, runners and of cuttings, rather than by attempting to get a new plant direct from the seed. Roots are also used ...
  • Kava Kava And Anxiety, Can It Help? People who experience anxiety can have a difficult time coping in their lives, as it can affect their daily function and how productive they can be. If that is you, then you should take a look at kava kava and how it can help you cope with anxiety. If you are wondering what kava kava is, ...
  • Where To Get Kava Kava? Because kava kava grows only in the Pacific, people who wish to purchase kava kava products may find it difficult to find them in local stores. Before it became popular in western countries, it was very difficult to know where to get kava kava. People could only get them when they visit the Pacific countries ...
  • Kava Kava Side Effects And Interactions Kava kava side effects has recently received much attention from many people who are divided whether it is safe or not because it is a mild narcotic. The final conclusion was  that kava kava has no effects when taken in moderate doses although its abuse can lead to health problems. Kava extracts are used as ...
  • What Is Kava Kava (Piper Methysticum)? Kava Kava is a Tongan word for the herb Piper Methysticum. Native to the western Pacific, it’s historically used in ceremonial rites among the native people of Polynesia, Vanuatu, Hawaii, and Melanesia to name a few. Aboriginal partakers of the herb call it Grog. In Samoan and Tongan cultures, Kava Kava is used in ceremony ...
  • Kava kava dosage, how much should you take? Kava kava dosage depends upon age, user’s health, existing disease conditions and continuing medicines. Kava kava is a herb derived from plant Piper methysticum. The roots of this plant are used for sedative and healing properties. It has been used as ceremonial drink in Pacific island for over 3000 years. Apart from that, it is ...